A. Front Squat - Heavy Triple
B. "Bring Sally Up" - 135/95 See video below for details.
C. For time - 50 burpee box jumpovers in a team of 2. Partition the work evenly.
Bring Sally Up https://youtu.be/fc2mZkyb2so
A. Front Squat - Heavy Triple
B. "Bring Sally Up" - 135/95 See video below for details.
C. For time - 50 burpee box jumpovers in a team of 2. Partition the work evenly.
Bring Sally Up https://youtu.be/fc2mZkyb2so