A. Practice Ring Dips/Matador Dips B. For time: 10 Hang Power Cleans @ 135/95 5 Wall-Walks 8 Hang Power Cleans @ 155/105 5 Wall-Walks 6 Hang Power Cleans @185/115 5 Wall-Walks 4 Hang Power Cleans @205/135 5 Wall-Walks 2 Hang Power Cleans @225/155
*8 minute cap*