3rds for time:
50 Wall Balls (20/14)
35 Burpees
20 Hang Power Cleans
Weight increase each round -
R1: 135 / 95
R2: 185 / 125
R3: 205 / 145
3rds for time:
50 Wall Balls (20/14)
35 Burpees
20 Hang Power Cleans
Weight increase each round -
R1: 135 / 95
R2: 185 / 125
R3: 205 / 145