A. Snatch Deadlift - 3x3 B. 7 min AMRAP:
1 DL (315/205), 7 Burpees
2 DL, 7 Burpees
3 DL, 7 Burpees...
...etc, until the clock runs out.
A. Snatch Deadlift - 3x3 B. 7 min AMRAP:
1 DL (315/205), 7 Burpees
2 DL, 7 Burpees
3 DL, 7 Burpees...
...etc, until the clock runs out.