Wednesday WOD Sep 20 Written By Ron 20 minute AMRAP 10 pushpress @115/75 10 kb swings @53/35 10 box jumps @24''/20'' Ron
Wednesday WOD Sep 20 Written By Ron 20 minute AMRAP 10 pushpress @115/75 10 kb swings @53/35 10 box jumps @24''/20'' Ron