For time:
800m Run
3rds:
35 Wall Balls (30/20)
15 Burpee Box Jumps (24/20)
800m Run
3 Rds:
15 “Squat” Cleans (165/115)
35 KB Swings (70/53)
800m Run
For time:
800m Run
3rds:
35 Wall Balls (30/20)
15 Burpee Box Jumps (24/20)
800m Run
3 Rds:
15 “Squat” Cleans (165/115)
35 KB Swings (70/53)
800m Run