Tuesday - 091719

WOD

For time:

800m Run
3rds:
35 Wall Balls (30/20)
15 Burpee Box Jumps (24/20)
800m Run
3 Rds:
15 “Squat” Cleans (165/115)
35 KB Swings (70/53)
800m Run

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Wednesday - 091819

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Monday - 091619