5 rds of "DT" - 12 Deadlift, 9 Hang Power Clean, 6 Push Jerks Weight increases each round as follows:
R1. 115/75 R2. 135/95 R3. 155/105 R4. 185/115 R5. 205/135
2 min cap per round, 3 min rest between rnds.
5 rds of "DT" - 12 Deadlift, 9 Hang Power Clean, 6 Push Jerks Weight increases each round as follows:
R1. 115/75 R2. 135/95 R3. 155/105 R4. 185/115 R5. 205/135
2 min cap per round, 3 min rest between rnds.