A. Turkish Get Up Review
B. 5 x 3 Minute Rounds:
15 / 10 Cal Assault Bike
2 Rope Climbs
3 TGU ea. arm (53/35)
Rest 3 minutes between rounds.
A. Turkish Get Up Review
B. 5 x 3 Minute Rounds:
15 / 10 Cal Assault Bike
2 Rope Climbs
3 TGU ea. arm (53/35)
Rest 3 minutes between rounds.