5rds for time:
1 rd of DT (155/105)
30 Wall Balls (20/14)
1rd of DT =
12 x Deadlift
9 x Hang Power Clean
6 x Push Jerk
There is no RX+ for this. You can either scale or do the workout as prescribed.
5rds for time:
1 rd of DT (155/105)
30 Wall Balls (20/14)
1rd of DT =
12 x Deadlift
9 x Hang Power Clean
6 x Push Jerk
There is no RX+ for this. You can either scale or do the workout as prescribed.