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Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Ron Yellin
May 11, 2017

Friday 051217

Ron Yellin
May 11, 2017

A. Fun warmup goodies

B. Partner workout
100-80-60-40-20
Kettlebell swing
Box jump
Calorie Row
Burpees  

Newer PostMonday - 051517
Older PostThursday - 051117
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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