AMRAP 20:00
50 Hang Power Cleans (95/65)
30 Pull-Ups
50 Shoulder to Overhead (95/65)
20 Pull-ups
50 Burpee Air Squats (1 Burpee+1 Air Squat=1)
10 Pull-ups
Rest 2:00
Core Cashout:
1 round against a 5:00 Clock:
25/25 C-Curve March
50 C-Curve Punches
10/10 Ab Circles