Wednesday

A. Strength —> Power Cleans

E1:30 x 10 rounds —> 1 Pwr Clean

Rounds 1-7 —> Build to Heavy Single

Rounds 8-10 —> 1 PC at 85%

B. For time:

5 rounds

12 TTB

9 Deadlifts (155/105)

6 Hang Pwr Cleans (155/105)