A. Snatch Review
B. E2MOM x 12 minutes:
Snatch Single
Increase weight with each attempt.
C. Open WOD 11.1
AMRAP 10:
30 Double Unders
15 Power Snatches (75/55)
A. Snatch Review
B. E2MOM x 12 minutes:
Snatch Single
Increase weight with each attempt.
C. Open WOD 11.1
AMRAP 10:
30 Double Unders
15 Power Snatches (75/55)