A. Thruster - 2 RM
Performed off the rack.
B. “Kalsu”
100 Thrusters (135/95)
EMOM 5 burpees.
Workout begins with burpees.
*25 min Cap
A. Thruster - 2 RM
Performed off the rack.
B. “Kalsu”
100 Thrusters (135/95)
EMOM 5 burpees.
Workout begins with burpees.
*25 min Cap