Monday - 102819 - Open WOD 20.3

Open WOD 20.3

R1: 21-15-9
Deadlifts (225/155)
Handstand Push Ups
R2: 21-15-9
Deadlifts (315/225)
50ft Handstand Walks
*9 Min Cap

Scaling Options
Reduce the the weight to something manageable.
Examples:
R1 - 155/105 / R2 - 225/155
Or
R1 - 135/95 / R2 - 185/135

Replace Handstand walks and/or Handstand Push Ups.
Examples:
R1 - HRPU / R2 - HSPU
Or
R1 - HRPU / R2 - Bear Crawls