A. Clean & Jerk Review
Practice clean and jerks. Build to a moderate weight.
B. For time.
30 C&J @ 135/95 (aka Grace)
750m Row
50 Burpees
A. Clean & Jerk Review
Practice clean and jerks. Build to a moderate weight.
B. For time.
30 C&J @ 135/95 (aka Grace)
750m Row
50 Burpees