A. Wendler Back Squat - Cycle 2, Week 2 3 x 70% 3 x 80% 3+ x 90%
B. Back Squat - 5 x 10 @ 50%
C. 5 rounds:
:60 sec Plank Hold rest :60 sec
Caloric intake per state during the Super Bowl
A. Wendler Back Squat - Cycle 2, Week 2 3 x 70% 3 x 80% 3+ x 90%
B. Back Squat - 5 x 10 @ 50%
C. 5 rounds:
:60 sec Plank Hold rest :60 sec
Caloric intake per state during the Super Bowl