A. Clean & Push Jerk Review
B. You and a partner:
Run 1 Mile (at the same time)
immediately upon returning to the gym
AMRAP 5:
Clean & Jerks (135/95)
RX+ - all work is against a 12 minute clock.
A. Clean & Push Jerk Review
B. You and a partner:
Run 1 Mile (at the same time)
immediately upon returning to the gym
AMRAP 5:
Clean & Jerks (135/95)
RX+ - all work is against a 12 minute clock.