25:00 Cap
5 rounds:
5 Deadlifts (155/105)
5 Hang Pwr Cleans
5 Shoulder to Overhead
5 Burpees
*Complete 20 Front Squats
4 rounds:
4 Deadlifts
4 Hang Pwr Cleans
4 Shoulder to Overhead
4 Burpees
*Complete 100 DU/200 SU
3 rounds:
3 Deadlifts
3 Hang Pwr Cleans
3 Shoulder to Overhead
3 Burpees
*Complete 30 Bar Pushups