Wednesday
A. Strength —> E2:00 x 16:00
1 Pwr Cleans + 1 Hang Pwr Clean (build)
B. For time
30 DU
5 Pwr Cleans*
40 DU
4 Pwr Cleans
50 DU
3 Pwr Cleans
60 DU
2 Pwr Cleans
70 DU
1 Pwr Cleans
*At 80% of Part A
A. Strength —> E2:00 x 16:00
1 Pwr Cleans + 1 Hang Pwr Clean (build)
B. For time
30 DU
5 Pwr Cleans*
40 DU
4 Pwr Cleans
50 DU
3 Pwr Cleans
60 DU
2 Pwr Cleans
70 DU
1 Pwr Cleans
*At 80% of Part A