Part A
E2:00 x 6 rounds (Climbing)
1 Hang Pwr Snatch + 1 OHS
Part B
E5:00 x 3 rounds
50 Double Unders*
5 Hang Pwr Snatch (115/80)
3 OHS
25 Pull-ups
RX+ 135/95
*100 Singles
Part A
E2:00 x 6 rounds (Climbing)
1 Hang Pwr Snatch + 1 OHS
Part B
E5:00 x 3 rounds
50 Double Unders*
5 Hang Pwr Snatch (115/80)
3 OHS
25 Pull-ups
RX+ 135/95
*100 Singles