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Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Michael Tiberia
March 13, 2018
WOD

Wednesday - 031418

Michael Tiberia
March 13, 2018
WOD

A. Pistol Practice

B. EMOM 16:

1 Min Row
1 Min Push Ups
1 Min KB Swings
1 Min Assault Bike

Newer PostTHURSDAY - 1RM FRONT SQUAT - PM ROLLING CLASS FORMAT
Older PostTuesday - 031318 - DL/HPC/SHOHOHOHOH/BBJ OMG
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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