Wednesday 030619 Mar 5 Written By Ron A. Review Deadlift, Work on control, No bouncing off floor or releasing the bar at the topB. For Time: 50-40-30-20-10 Double Unders 9-12-15-18-21 Deadlifts (225/155) Ron
Wednesday 030619 Mar 5 Written By Ron A. Review Deadlift, Work on control, No bouncing off floor or releasing the bar at the topB. For Time: 50-40-30-20-10 Double Unders 9-12-15-18-21 Deadlifts (225/155) Ron