A. Power Snatch - Heavy Single B. CrossFit Open WOD 11.1
AMRAP 10 minutes:
30 Double-unders 15 Power snatches
Men: 75lbs Women: 55lbs
A. Power Snatch - Heavy Single B. CrossFit Open WOD 11.1
AMRAP 10 minutes:
30 Double-unders 15 Power snatches
Men: 75lbs Women: 55lbs