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Greenpoint Athletics

Programs
WOD
Schedule
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About Us
Michael Tiberia
January 2, 2018
WOD

Wednesday - 010318

Michael Tiberia
January 2, 2018
WOD

A. Push Press - 3 RM

B. "Jackie"

1000 Meter Row
45/33 Pound Thruster, 50 Reps
30 Pull-Ups

Newer PostThursday - 010418 - *6/7AM classes canceled*
Older PostTuesday - 010218
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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