Review/build up In weight - Hang Power Snatch
4 rounds - 21 wallballs, 18 burpees over the bar; 15 hang power snatches at 95/65
20 minute cap
Review/build up In weight - Hang Power Snatch
4 rounds - 21 wallballs, 18 burpees over the bar; 15 hang power snatches at 95/65
20 minute cap