Tuesday - Zoom @6PM

Zoom Workout

Warmup

• Stretching and the likes of it

Workout

• 60 crab toe touches

• 50 squat mixers

• 40 burpees

• 30 thrusters

• 2:00 forearm plank

• 30 thrusters

• 40 burpees

• 50 squat mixers

• 60 crab toe touches

Cash Out

• Tabata Hollow Hold