Tuesday WOD Nov 14 Written By Ron A. Push Press - 1RM B. "Freddys Revenge" 5 rounds for time : 5 push jerks @185/115 10 burpees Ron
Tuesday WOD Nov 14 Written By Ron A. Push Press - 1RM B. "Freddys Revenge" 5 rounds for time : 5 push jerks @185/115 10 burpees Ron