A. Power Clean and Push Jerk Review
B. For time:
30 Clean & Jerks (135/95)
150 Wall Balls
C&J are capped at 5 Minutes
Workout is capped at 15 Minutes.
A. Power Clean and Push Jerk Review
B. For time:
30 Clean & Jerks (135/95)
150 Wall Balls
C&J are capped at 5 Minutes
Workout is capped at 15 Minutes.