Tuesday - 102417
A. Practice t2b
B. 18 minute AMRAP
15 Box jumps/step-ups @24/20'' (step-ups count as Rx)
12 Push Press @115/85
9 T2B
A. Practice t2b
B. 18 minute AMRAP
15 Box jumps/step-ups @24/20'' (step-ups count as Rx)
12 Push Press @115/85
9 T2B