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Greenpoint Athletics

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Schedule
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Michael Tiberia
September 3, 2018
WOD

TUESDAY - 090418

Michael Tiberia
September 3, 2018
WOD

"Badger"

3 rounds for time:

  • 95lb / 65lb. squat cleans, 30 reps
  • 30 pull-ups
  • Run 800 meters

*40 min cap

Newer PostWednesday - 090518
Older Post¡¡¡¡¡FRIDAY!!!!!
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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