Tuesday 041619 Apr 15 Written By Ron A. Back Squat 5x3 @ 80%B. In 15min complete: 1 Mile Run AMRAP Burpee Pull Ups Ron
Tuesday 041619 Apr 15 Written By Ron A. Back Squat 5x3 @ 80%B. In 15min complete: 1 Mile Run AMRAP Burpee Pull Ups Ron