"Morrison"
50-40-30-20-10
Wall ball shots, 20/14 pound ball
Box jump, 24/20 inch box
Kettlebell swings, 53/35
*35 Min Cap
"Morrison"
50-40-30-20-10
Wall ball shots, 20/14 pound ball
Box jump, 24/20 inch box
Kettlebell swings, 53/35
*35 Min Cap