A. 2 Power Snatch + 1 Overhead Squat Build to a heavy 2 PS + 1 OHS
B. For time:
50-40-30
Burpees
Wall Balls
*15 min cap.
A. 2 Power Snatch + 1 Overhead Squat Build to a heavy 2 PS + 1 OHS
B. For time:
50-40-30
Burpees
Wall Balls
*15 min cap.