A. Hang Power Snatch - Build to moderate single.
B. For time:
30 HPS (95/65)
10 Burpee Pull Ups
20 HPS (135/95)
20 Burpee Pull Ups
10 HPS (155/105)
30 Burpee Pull Ups
A. Hang Power Snatch - Build to moderate single.
B. For time:
30 HPS (95/65)
10 Burpee Pull Ups
20 HPS (135/95)
20 Burpee Pull Ups
10 HPS (155/105)
30 Burpee Pull Ups
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