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Greenpoint Athletics

Programs
WOD
Schedule
join
About Us
Michael Tiberia
May 23, 2018
WOD

Thursday - 052418

Michael Tiberia
May 23, 2018
WOD

Murph Prep

A. Kipping technique work

B. 3 Rds

1-Mile Run

3 min Plank hold

 

Newer PostGET REKT FRIDAY - NO OPEN FLOOR FROM 1-5:30PM OR 7:30PM CLASS GET REKT
Older PostWEDNESDAY - DIPS KAREN
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CrossFit Greenpoint, 188 Dupont Street, Brooklyn, NY, 11222, United StatesRon@greenpointathletics.com
 

Greenpoint Athletics
188 Dupont St. Brooklyn, NY, 11222
info@greenpointathletics.com

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