A) 3 Position Snatch - in 12 min build to heaviest weight possible. B) 15 min AMRAP of: 21 Power Snatch (95/65) 21 Box Jump (24/20) 15 OHS (95/65) 15 Box Jump (24/20) 9 Squat Snatch (95/65) 9 Box Jump (24/20)
Each time you complete the full 21-15-9 add 20# before starting over.
