A. Build up to a Max Height Box Jump
B. For Time:
150 Double Unders
35 Pull Ups
50 Box Jumps (30/24)
35 Pull Ups
150 Double Unders
A. Build up to a Max Height Box Jump
B. For Time:
150 Double Unders
35 Pull Ups
50 Box Jumps (30/24)
35 Pull Ups
150 Double Unders