A. Deadlift - Heavy Double No touch and go. Must reset at the bottom.
B. 3 Min AMRAP: 15 Deadlifts (185/125), 10 Burpees
Rest 3 Min
3 Min AMRAP: 10 Deadlifts (225/155), 10 Burpees
Rest 3 Min
3 Min AMRAP: 5 Deadlifts (275/195), 10 Burpees
A. Deadlift - Heavy Double No touch and go. Must reset at the bottom.
B. 3 Min AMRAP: 15 Deadlifts (185/125), 10 Burpees
Rest 3 Min
3 Min AMRAP: 10 Deadlifts (225/155), 10 Burpees
Rest 3 Min
3 Min AMRAP: 5 Deadlifts (275/195), 10 Burpees