OTM 40:00 (8 rounds)
Min 1: 3 Wall Walks
Min 2: 15 Situps (feet on wall)
Min 3: 35 DU (sub 70 Singles)
Min 4: 10/7 Cal Bike @ 8.0 + 10 Jump Squats
Min 5: :45 Farmer Hold (53/35)
*RX+ 4 Wall Walks; 20 Situps; 50 DU; 70/53
OTM 40:00 (8 rounds)
Min 1: 3 Wall Walks
Min 2: 15 Situps (feet on wall)
Min 3: 35 DU (sub 70 Singles)
Min 4: 10/7 Cal Bike @ 8.0 + 10 Jump Squats
Min 5: :45 Farmer Hold (53/35)
*RX+ 4 Wall Walks; 20 Situps; 50 DU; 70/53