A. Power Snatch Review / Build to moderate touch and go triple.
B. Open WOD 20.1:
10 rounds for time of:
8 Power Snatches, 95/65 lb.
10 Bar-Facing Burpees
Time cap: 15 minutes
Reminder - as of Nov. 1 cubbies will be rented out for $5/ month. Please make sure to clean out your current space by 10/20, otherwise unclaimed items will be relocated to the trash. Click the below link to sign up for your cubby now: