Monday - 040317

WOD

A. Thruster - 1 RM
Working off the rack.

B. Death by Thrusters
Min 1 = 1 Thruster
Min 2 = 2 Thrusters
Min 3 = 3 Thrusters
Etc...until you can no longer complete the thrusters within the minute.
Rx = 95/65
Rx+ = 135/95

Coming soon to CFG:
 

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Friday - 033117