Monday - 031119
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups (STRICT)
Try and rest no more than 5 minutes between sets. Score is number of reps (keep track per round)
“Lynne”
Five rounds for max reps of:
Body weight bench press
Pull-ups (STRICT)
Try and rest no more than 5 minutes between sets. Score is number of reps (keep track per round)