Monday - 030920 WOD Mar 8 Written By Michael Tiberia A. Running warm up!!B. Every :90s for 30 Minutes:1 Power Clean (225/155)1 Wall Walk5 Box Jumps (24/20) Michael Tiberia
Monday - 030920 WOD Mar 8 Written By Michael Tiberia A. Running warm up!!B. Every :90s for 30 Minutes:1 Power Clean (225/155)1 Wall Walk5 Box Jumps (24/20) Michael Tiberia