Strength
3 Sets
8 power cleans
Build in weight. Rest 2:00 between sets.
“Breaking News”
5 Rounds
30 double unders
10 unbroken power cleans*
Directly into…
5 Rounds
30 double unders
10 burpees
*Every power clean break = 10 second penalty
RX: 115/85#
Time cap: 18:00