“Magic 8 Ball”
For Time:
1600 M run OR 2000/1800 M row
80 sit ups
800 M medball run OR 1000/900 M row
40 sit ups
400 M Farmer Carry (50/35#)
20 sit ups
Time Cap: 35:00
“Magic 8 Ball”
For Time:
1600 M run OR 2000/1800 M row
80 sit ups
800 M medball run OR 1000/900 M row
40 sit ups
400 M Farmer Carry (50/35#)
20 sit ups
Time Cap: 35:00