Monday - 021819 - Presidents Day

HOLIDAY SCHEDULE - MONDAY

7am, 12pm, 530pm, 630pm, 730pm

There is no 6am class, there is no 830pm class. Adjust your schedule accordingly.

WOD

5rds for time:

40/28 Cal Assault Bike / Row
15 Burpee Box Jumps (24/20)
12 S2O - 135/95lbs

*45 min Cap