A. Back Squat - Build to Heavy Triple
B. Every 2:00 for 20:00 Alternating
Odd Rounds: 30/20 Calorie Machine
Even Rounds: 10/10 Split Squats + 15 TTB
C. 75 Push-ups in as few sets as possible
A. Back Squat - Build to Heavy Triple
B. Every 2:00 for 20:00 Alternating
Odd Rounds: 30/20 Calorie Machine
Even Rounds: 10/10 Split Squats + 15 TTB
C. 75 Push-ups in as few sets as possible