For time:
50 Jump Squat @45/33
10 Burpees
40 KB Swings @53/35
30 ball slams
10 burpees
20 SDHP @45/33
10 burpees
10 strict pull-ups
10 burpees
20 SDHP @45/33
10 burpees
30 ball slams
10 burpees
40 KB Swings @53/35
10 burpees
50 Jump Squats @45/33
Rx+ = 75/55