Station A
Every 1:30 for 15:00 (Ascend every other round)
30 Double Unders + 2 Pwr Snatches
Station B
Every 1:30 for 15:00 (10 rounds)
5 rounds:
15/10 Calorie Row
Max HSPU
———
5 rounds:
15 Toes to Bar
Max Burpees
Station A
Every 1:30 for 15:00 (Ascend every other round)
30 Double Unders + 2 Pwr Snatches
Station B
Every 1:30 for 15:00 (10 rounds)
5 rounds:
15/10 Calorie Row
Max HSPU
———
5 rounds:
15 Toes to Bar
Max Burpees